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Low Carb Ernährung schnell erklärt „Low Carb“ bedeutet schlicht, weniger leicht verdauliche Stärke und Zucker zu essen – meist zwischen 50–130 g oder < 30 % der Tagesenergie.Dutzende randomisierte Studien...

WHY KETO IS MORE THAN A TREND The ketogenic diet (keto for short) is a game changer for many people - not because it's "magical", but because it reignites an age-old metabolic...

Fancy experimenting? Then we have 7 delicious recipe ideas with our FLAVOURS FOR COFFEE for you! RECIPE 1: NUTTY CHOCOHOLIC COFFEE prepared with coffee syrup without sugar Treat yourself to...

OH LA L'ART With OH LA L'ART, we offer artists a platform that makes diversity visible, opens up spaces and creates inspiration. Infused by Art, Moves & Words. Water is more...

In a world where stress and feelings of being overwhelmed are on the rise, people are looking for simple ways to regain their inner balance. One innovative approach is to drink functional...

Concentration, attention and focus are more important today than ever before. Whether at work, when learning, in sport or during leisure time - the ability to focus is crucial in order to...

Instead of a capsule for your skin, hair and nails, why not start your day with a glass of flavored water, a vitamin water enriched with important vitamins and micronutrients to...

Our immune system is crucial to warding off illness and promoting general well-being. Especially in the cold months, when cold temperatures, dry heating air and less sunlight weaken our defenses...

Try our new recipe for a Lillet Wild Berry in OH LA LAQUA style! Our Lillet Wild Berry tastes super refreshing and has much less sugar and calories than the original....

Infused water takes you on a trip to long drink country! Watch out, there are plenty of reasons to celebrate here. Because you can make fantastic drinks with our 6 bitter varieties. Here you have...

Drinking enough water is not that easy - because at best it tastes neutral. But our palate prefers fun and excitement, which is why it helps to drink...

Content overview: Espresso with tonic water Ingredients for an espresso tonic Recipe espresso tonic (with video instructions) Espresso with tonic water: the ultimate trendy drink In addition to cold brew, ice brew and the preparation of...

Summer is coming! And when it gets hot, we look forward like crazy to a refreshing drink that tastes delicious and cools us down at the same time: that's right, we're talking about iced tea. But let's see...

This summer is going to be wild, because we're taking water with flavor to the next level. Our new varieties are dolce vita to drink, whether you enjoy them straight with water or...

Without further ado, let's get straight to the point: without sugar, sweeteners and artificial preservatives, infused water is definitely healthy. Of course, it's best to make your own from fresh...

Water, water, water - how much do we really need? Our body consists to a large extent of water. It goes without saying that it therefore needs a sufficient supply of fluids in order to function...

Cards or glasses on the table: how much water do you allow yourself each day? Hydration is not just self-care, it is a basic building block of life. Without food, we can have a...

Afraid of water? We've got you covered. We know from our own experience: it's not always easy to drink enough water regularly. But don't worry, we have a few tricks...

Tasty, refreshing and low in calories: that's infused water. Fruit, vegetables or herbs are poured over water to make infused water. After a short infusion time, you have a flavored water with a delicious...

Infused water has a light, natural taste. This taste helps you to drink more and therefore more healthy water. This is essential for your health. Because water is essential for...

Classic ingredients for the preparation of infused water are in particular: Lemons Oranges Cucumbers Ginger Mint However, all other types of fruit and vegetables, flowers, herbs and spices are also suitable for...

Basically, preparing an infused water is super simple: 1 handful of ingredients + 1 liter of water + 1 hour infusion time. Your flavored water is ready! And like this...

Our recipes for infused water Recipe 1: Infused water - orange-ginger Recipe 2: Infused water - pineapple-passion fruit-chia seeds Recipe 3: Infused water - mango-vanilla-tonka bean Recipe 4: Infused water - cherry-thyme-chili Recipe...

Drink like a pro.10 tips for healthy drinks. First things first: Don't be tempted by sugary drinks. Coke, soda and iced tea are about as good as it gets for a healthy...

How do you actually notice that you're not drinking enough? Unbelievable, but true: when you're thirsty, your body is already one percent dehydrated - that's the equivalent of almost a whole...

Do you know that too? You like to eat. Too much. And after eating, you almost always crave something sweet. Chocolate, for example. And cake. Or cookies. With some...

Can something that feels so beautifully soft also be hard? Something that is sometimes bubbly, but almost always gentle and flowing? Short answer: Yes, it can. Water can...